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not too bad.
Sunday, 5 September 2010 @ 06:34 | 0 comment(s) | add a comment.
 my goal everyday is under 500 calories per day. At the moment, i am forced to have 3 meals per day, though at school i try to avoid having lunch. However, since today is Saturday, three meals is the way to go :( Breakfast: none Lunch: one bowl of salad, and one raw carrot (100~) Dinner: 4 pieces of prawn sushi (400~) Drinks/Other: one cup of chinese herbal tea, and heaps of water.and 8 laxies :) since its on my doctor's orders. [technically, its 1-2 tablets, 3 times per day, but oh wells :)] TOTAL: 500~ Exercise: 60 situps; I couldn't do much around the house. But i stood around ALL DAY; and when i did sit, i sat on the exercise ball :) Just so you lovely readers know, i LIVE on sushi ... it is my staple food, somehow i get away with it, even though its quite low cal, compared with chinese food that my mum cooks :D |
