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maintained.
Tuesday, 25 January 2011 @ 19:50 | 3 comment(s) | add a comment.
i dont know how long im going to stick to this toning way of life. It's 40+ degrees in summer here in Australia, and I'm sticky and feel like im going to melt. It's not helping want to tone up. I hate this weather.I think i maintained, though i wont know until friday. I had a meltdown yesterday, so i have no idea what's in store for the rest of the week. *Edit: Well, my intake today didn't exceed 600; Breakfast: - Lunch: noodles (200), carrot (20), 4 button mushrooms (10), egg (75) Snack: 5 teaspoons of non-fat organic yogurt (50?) Dinner: 10cm x 5cm x 2cm square of fish (like a pack of cards - 200?), spinach (20) Outtake: Melted in the sun; and WAS going to go swimming, but i forgot the pool was closed on Australia Day. My"meltdown" was over how fat i felt yesterday; it seems everytime i go see my ED doctor, that this happens. And then, due to delayed reactions of some kind, i only start not eating properly a few days after my meltdowns. So its like this: Monday - normal Tuesday - see doctor and have meltdown Wednesday - normal Thursday - start obsessing again Friday - pull off a 24hour fast Saturday - return to normality Or, as close to "normality" as i can get it. *EDIT:  |
