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spring cleaning;
Monday, 6 September 2010 @ 06:16 | 0 comment(s) | add a comment.
How has today being? Let's check my intake, shall we?Breakfast: Oatmeal (100) Lunch: 4 pieces of prawn sushi (145) Dinner: - Snacks: - Drinks: at least one litre of water + chinese herbal tea (50?) Exercise: 10 minutes skipping (sneakily) - 80 50 crunches - 40? 50 situps - 40? Walked around for about 1/2 hour - 70 Spring Cleaning! for like, 4 hours :) - 450 According to fatsecret.com, (on top of sleeping and such...) my intake was 242, and i burnt 1838 cals :). So net total was: -1596 this is one of the only good days in terms of intake; i haven't had the chance to skip a meal since the Tournament Of Minds program at school (where i could skip lunch) so YAY!!! i didn't go to school today as i wanted to make the most out of the exercise time, but obviously that failed, under the watchful eye of my mother. The most i could do was skipping, as she knows about the ED. Missing dinner was easy to do, but hard to pull off, as i had no excuses on the spot. i just didn't want it - but then again, when do i ever WANT it? i havn't skipped dinner since last august, when i fasted for 10 days, and gave no reason to. O.o but i am happy to go to bed on an empty stomach now :) Giving in and having ALL the sushi at lunch today stuffed everything up; so i still deem myself not worthy, and tonight i am pinishing myself to sleep on the floor. I have done it in the past, and lying on the hard wooden floor, trying to get comfortable isn't easy. But hey, somehow i did it before, and i actually got to sleep! Tommorow. My resolution for tommorrow is: MUST walk to school; and back. MUST workout at dance (hip hop) class extra hard TRY to fit in more skipping TRY to skip a meal (this will nearly be impossible tommorrow) MUST punish self if cannot do the aforementioned things. So, good night, everyone! (or, good night, no one!) xoxo, anna~ |
