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ups & downs.
Saturday, 4 December 2010 @ 03:34 | 1 comment(s) | add a comment.
 The past few days have been up and down. Friday was awesome, in intake and outtake,but today (Saturday) was ugly, bad and now i feel ashamed, and beyond guilty. Friday Intake: B: oatmeal (60) L: 1/2 of vermicelli (50), one carrot (10) D: - Outtake: 2 hours volunteering, 1 hour dancing, 1 hour walking Saturday Intake: B: - L: rice (250), egg (80) D: rice (150), prawns (30) Outtake: None yet. i suck. See the difference? I hate it. I hate it. I hate it. I bet, that this will cause so much gain ... and coz my doc's appointment is on tuesday, i am FORCED to eat everything... I cant. I can't stuff myself like i did at lunchtime. I can't. Just because i starved purposely on Friday does not mean my mum can stuff me on Saturday. Now i'm too ashamed to post more. Like you want to know. I'm sorry for failing you. You are all infinitely more stronger than I am. |
